liveBrilliance for Educators
2 Hour Workshop to Explore MBSR
Workshop for educators to explore mindfulness-based stress reduction (MBSR).
What we’ll cover:
- Physiological effects of stress and mindfulness on humans
- Ways to combat stress and lack of focus
- How mindfulness can help us as leaders, parents and good human beings
$500 (grants for programs serving at-risk youth)
Why do sports icons, medical schools and billionaires embrace mindfulness?
Because they’ve learned that it helps train your mind and body to react better to challenging situations, communicate and focus more clearly, and improve health and wellness.
Many agree….life depends on it.
liveBrilliance for Educators Advanced Course
Intensive 6-8 week course in Mindfulness
Sports icons, medical schools and billionaires practice mindfulness. Many have revealed, life depends on it. Recovering alcoholics and drug addicts wish they had known about it sooner.
This is the class for “forward-living” educators.
It is highly recommended that particpation be voluntary.
$2500 (grants available for programs serving at-risk youth)