The Course

 

 

 

 

Our liveBrilliance Course is designed to bring mindfulness programs to those wanting to reduce stress and enhance their life’s work.  Founder, Suzette Margolis completed the University of Pennsylvania’s Mindfulness Program under Michael Baime, MD and Penn’s Teacher Practicum with Karen Bowles, MD.  For nearly two decades Penn has taught mindfulness-based techniques to thousands of people as a way to:

 

 

Increase focus and mental clarity

Manage difficult situations

Enhance communication

Improve mood and energy

Increase enjoyment and appreciation of life

 

 

Here’s How Educators and School Administrators are Benefiting:

Practice techniques that can be used by self and students to manage relationships, pro-actively address bullying, and enhance well-being and learning.

Managing personal stress and build a peaceful classroom culture with enhanced focus.

 

 

Course Book:  Full Catastrophe Living by Jon Kabat-Zinn

Classes will be held in Bryn Mawr, PA from 6:30-8:45 PM on Wednesdays, from April 19- May 31, 2017.  A full day retreat is included and optional on a weekend day.  Everyone from the most experienced practitioners to absolute beginners is welcome.  No prior meditation experience is required.

 

Comments from this year’s participants:

“Suzette is very insightful regarding meditation.  Her strength as an instructor lies in her empathy which helps guide you on this journey.”   

“I loved this experience.  The class has been very impactful to help me find peace and happiness within myself.”

“To see the world clearer and see myself dearer has been a gift.  Thank you!”

 

WHEN Wed,  April 19 – May 31, 2017 (7 Weeks)
WHERE
Bryn Mawr, PA
   
   
TIME 6:30-8:45 pm
  $400    
Hosted by Peace Speaks   215.264.2993
 

REGISTRATION

Deadline:   April 14th 

CLICK below on REGISTER 

REGISTER